Mother's Day. Images of mothers and happy children are everywhere. It seems that everyone is part of this joyous celebration. Everyone, that is, except the woman who has not been able to conceive. For her, Mother's Day is a nightmare, a painful reminder of her failure. She feels disappointed in herself, disillusioned that her body has betrayed her, and defective as a woman.
Men have been socialized to think of parenthood as one possible ingredient in their traditional adult roles; girls are programmed to think of the achievement of motherhood as an absolute necessity to their identity as adult women. They perceive a threat to their ability to become mothers as a threat to their ability to be seen as legitimate adult females. No other activity can substitute for it.
A woman without children often feels cheated, angry, depressed, jealous and anxious. She doesn't have what she's dreamed of all her life. Her body isn't cooperating with her desire to become a mother. She feels like a failure. She is jealous of people who have children, and guilty for feeling jealous. She is tired of all of the questions and advice from family, friends, and even strangers. She is frustrated that the medical tests and procedures have not worked. Each month she rides an emotional roller coaster first hopeful and then devastated. Caught up in the quest to have a child, women forget that they are anything other than childless.
It is important for infertile women to reclaim their lives, regain control and once again feel joy and meaning in their lives. There are powerful psychological tools that women can use to help themselves. They can learn to change their negative thoughts. They can learn how to nourish themselves. They can improve communication with their spouses. These techniques have helped many women feel more optimistic, and less anxious and stressed. They feel better, their lives feel more meaningful, and sometimes, once they have have done these things, they may find themselves pregnant.